There's nothing to do. When you're lean but you'd be fat and to get there, there is nothing in the world that could change your mind and come back. Or rather, I try, but when you lose the first pounds begin to see your belly deflated after all the effort it took you to grow as much as possible, you'll be sorry and forget it.
Watch the photo above, taken just two years ago, has been instrumental in getting me back on my feet. Since then I have lost about 25 pounds but in recent 15 days I have already recovered almost 5. I just have to go on and go back to being the Big Belly, which I had become and that I will continue to be.
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